“Start Where YOU Are, Use What YOU Have, Do What YOU Can.”
At CrossFit Sea Dog we believe that true fitness is more than getting a good sweat. At our gym, you will find the most experienced coaches who put an emphasis on safe functional movements with workouts that are tailored to every member regardless of their age or ability. We pride ourselves in great programming for group classes along with rehabilitative programming and Olympic lifting coaching. We not only want you to achieve your fitness goals we want you to have the best possible experience doing it.
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